Tag Archive | raw

Blueberry Delight

Rawoctober is running in full force and I hope your fasting goals are being met! As I continue my journey towards a healthier lifestyle I am also constantly reminded of how expensive eating healthy is! OMG at my grocery bill for fresh produce versus grabbing a burger of the .99 cent menu. This country is backwards when it comes to the cost of things but that’s a blog post for another day. Anyhoo, I refuse to visit the grocery store until my frig is empty. With that being said I went for a 4 mile run today and came back HUNGRY! The frig consists of a black of black grapes, some blueberries, 3 kiwis, carrots, 2 apples,  2 oranges, and 1/2 bag of spinach. I should be good for 2-3 more days! 🙂 With that being said, I grabbed the container of blueberries, some grapes, and some carrots. OMG DELICIOUS! The blueberries and grapes overpower the juice making it incredible. I wish I had juiced grapes before! The carrots are there to keep my eyes sharp. 😉

Recipe

3/4 cup blueberries
1 cup black grapes
1 cup carrots

Image

ENJOY!

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5 more days!

Hey Everyone!

Only five days until Rawoctober! Are you ready???!!!! To get ready I’m detoxing this week and my body is already thanking me. I must admit…once I went on vacation the first week in September, my bad eating habits have continued and I feel lazy, weighed down, and bloated. I HATE feeling like this. Rawoctober will be good for me and it will be good for you too!

For those that have never adapted a raw lifestyle…or even a vegan lifestyle, PLEASE start working towards that this week. If not, you’ll go crazy and the only thing you’ll think about is what you’re missing.

This week: all water unless I pull out my juicer or blender. All fruits and veggies all day with the exception of one meal.

See, that’s not that bad and you can do it too!